Tryptophan is an important essential amino acid that helps the brain make serotonin, a neurotransmitter that helps with mood, sleep, and appetite. * This combination also contains important B vitamins co-factors to help utilization of tryptophan.*
Recommended dosing is as follows, or as directed by your naturopathic doctor or other health care practitioner:
- one to four capsules a day
*This statement has not been reviewed by the Food and Drug Administration and this product is not intended to diagnose, treat, cure or prevent disease. If pregnant, consult your physician before taking this or any other supplement.